A HEALING SPACE FOR SELF-LOVE
Self-love Coach, Yoga Teacher
& Reiki Practitioner
I know what it’s like to feel lost, unlovable, and not good enough. I’ve struggled with body image issues and lacked any sense of knowing that I was in control of my own life. However, through 8+ years of inner shadow work, research, and learning from teachers of various forms, I have found self-love along with my true purpose in this life.
I’M LOOKING TO…
RESTORE & RESET
Yoga and Reiki helps bring balance to your systems by removing blocks, and replenishing your energy.
Alleviate physical pain, reduce depression, anxiety, and insomnia, and enhance your mood.
Calm the mind and body. Connect with your Highest Self, God and discover self-love.
Yoga is a holistic practice that originated in ancient India and has evolved over thousands of years.
It encompasses a wide range of physical, mental, and spiritual disciplines aimed at promoting overall well-being and harmony. Yoga encompasses various techniques and practices, including physical postures (asanas), breath control (pranayama), meditation (dhyana), ethical principles (yamas and niyamas), and more.
Reiki is a form of energy healing that originated in Japan in the early 20th century.
It is based on the belief in the existence of a universal life force energy that flows through all living things. The Reiki practitioner channels this universal life force energy to aid in physical, emotional, mental, and spiritual healing. Whether you are seeking healing, looking for a reset, or are hoping to experience deep relaxation, Reiki aims to restore balance of your mind, body, and spirit.